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Support for Parents of Complicated Teens
Do you worry about your teen’s well-being?
Do things that once helped your child no longer work?
Do you react to your teen in ways you regret?
Do you get angry and resentful and then feel guilty about it?
Do you find yourself sometimes feeling loving and patient then other times feeling angry and in despair?
Your once sweet child has reached adolescence. You may see them establishing patterns of coping (avoiding, defying authority, shutting down emotionally, isolating, engaging in self-harming behaviors) which can follow them into adulthood and interfere with their ability to live to their potential.
Parents are concerned.
You may have noticed that parenting strategies that have worked in the past no longer work. In fact, sometimes your responses to your teens can make things worse.
I’m a former adolescent therapist and a mother of three grown children.
I teach parents tools and strategies that:
I am passionate about sharing skills so that teens can live their best life.
All of us have the potential to thrive and my hope is that the skills I teach parents–mindfulness, ways to achieve balance, skills for responding to their teens’ emotions and behaviors to increase skillful behavior and decrease unskillful behavior– can help bring out the best in teens.
We send emails providing helpful parenting tips, information about upcoming classes, and more.
Throughout the year we offer online classes. We also offer in-person classes for parents and caregivers in the Lexington, KY area.
Our blog will enlighten, inspire, and encourage you.
We offer 1-3 hour workshops for schools, churches, or agencies that provide services for parents of teens.
Eleanor Roosevelt
Be the first to hear about upcoming parenting teens classes, special events, and course registrations.
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